Cobra’s Strategies for Hand Strength
Legendary arm-wrestler Andrew "Cobra" Rhodes is known throughout the sport as a man with unmatched hand and finger strength. Here, Cobra offers some tips for developing a steel-like grip.
5 Tips to Improve Tendon Strength
Muscles are important, but it’s killer tendons that make a great arm-wrestler.
5 Unusual Training Tools for Arm-Wrestlers
Try these homemade and unconventional implements to become a stronger arm-wrestler.
In This Arms Race, Hand Control Wins the Day
Sure, it’s called the World Armwrestling League for a reason. The sport’s best competitors have some of the most intimidating biceps and vascular forearms you’ll ever see.
Winning with Endurance
In the World Armwrestling League, many matches feature explosive bouts of strength, where contests come to an end when one combatant finds a crack in his opponent’s armor and exploits it to smash him to the pad in a second or two.