Rick Heidebrecht


HEIGHT: 6’6”
WEIGHT: 340 LBS.

Rick Heidebrecht

HEIGHT: 6’6”

WEIGHT: 340 LBS.

LEVER LENGTH (ELBOW TO FINGERTIP): 20½”
HOMETOWN: St. Catharines, Ontario, Canada
FAVORITE ARM-WRESTLING TECHNIQUE: Toproll
RIVALRIES: Mike Gould, Carl Wilson, and Ian Carnegie.
YEARS COMPETING IN THE SPORT: 13 years
FAMILY: “I have an awesome wife and 3 awesome kids.”
EMPLOYMENT: Construction Worker
HOBBIES: “Flying r/c planes and quad copters, welding and fabricating.”
FAVORITE TRAINING TECHNIQUE: “Lots of wrist and forearm work.”
MOTTO: “Train hard. Train often.”
FAVORITE ARM-WRESTLING MEMORY: “Watching my then 6 years old son win best match of the day.”
BEST ADVICE RECEIVED: George Izakouits said, “Stay in tight with your arm.”